is anyone else scared?
- Hana Mahmood
- 4 hours ago
- 3 min read
Is anyone else
scared?
Not just “I’m worried about a thing or two” scared—
I mean the kind of scared
that lives deep in your bones.
That shows up before you even open your eyes.
That follows you into rooms
you thought you were safe in.
That sits beside you
in the silence,
when everything else finally shuts up
and the noise inside you gets loud again.
I’m scared.
Of life.
Of time.
Of how fast it moves
and how little say I have in any of it.
I’m scared of waking up one day
and realizing I built a life out of dust—
out of things that didn’t matter
for people who never stayed.
I’m scared of love.
Not because I don’t want it—
but because I do.
So much.
Because what if I hand someone my whole heart
and they don’t know how to hold it?
What if they drop it?
What if they leave,
and take pieces of me
I can’t figure out how to grow back?
What if I give everything I have—
and it still isn’t enough?
Or worse—
what if I am?
Too much.
Too intense.
Too emotional.
Too loud.
Too me.
What if I take up space
in all the wrong ways?
What if I love wrong?
What if I stay longer than I should,
and all they remember
is how heavy I was to hold?
What if I fail?
Not just once—
but completely.
At being who I’m supposed to be.
At becoming someone worth missing.
Someone worth keeping.
What if I lose the person
I was meant to grow old with,
because I couldn’t stop second-guessing my own heart?
Because I was too scared to be seen,
or too scared to be loved,
or too scared to show the messy,
honest,
real version of me?
What if I have kids someday
and they look at me
and all they see
is what they never want to become?
What if I’m the reason
they learn how to hide?
What if I’m the silence
they carry into their own homes,
the ache they never find words for?
I am scared.
Of what comes next.
Of what doesn’t.
Of years I haven’t lived yet
already feeling heavy on my back.
I’m scared that time will move on
and I’ll still be standing in the same place—
just older.
Just quieter.
Just more used to the ache.
I don’t know who I am anymore.
I’ve given so much of myself
to people who didn’t stay,
to things that didn’t last,
I don’t even know what parts are mine.
I feel hollow—
but somehow still
so heavy.
So I’ll ask again—
Is anyone else scared?
Not just a little.
Not just tonight.
I mean scared in a way that lingers.
Scared in a way that shapes your voice
and slows your steps.
Scared in a way
no one ever really sees
because you’ve learned how to wear it
like it belongs to you.
Because I’m tired.
Of carrying this quietly.
Of screaming into pillows
and showing up like I’m fine.
Of laughing in rooms
while drowning in the back of them.
So if you’re scared too—
I don’t need you to say it.
I just need you to feel this.
To know
that somewhere out there,
someone else is breaking
in the exact same way.
And maybe that doesn’t fix anything.
Maybe it doesn’t quiet the fear.
Or slow the thoughts.
Or fill the hollow.
But it means
I’m not the only one holding this weight.
Not the only one
wearing a smile like armor.
Not the only one
lying awake
with a heart full of questions
and no one to ask.
It means
somewhere—
in another body,
in another life,
someone else is scared too.
And maybe we’ll never meet.
Maybe we’ll never speak.
But in this moment,
we are standing in the same storm.
Bruised by the same wind.
Trying to stay standing
while everything inside us
is trying to collapse.
And maybe that’s not peace.
Maybe it’s not healing.
But it’s real.
And sometimes,
real is enough.
Because I’d rather be scared together
than silent alone.
And if you feel this too—
don’t turn away.
Don’t shrink.
You are not broken.
You are not weak.
You are just human
trying to hold your own heart
with shaking hands.
And that?
That is brave.
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